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An Ancestral Yoga Retreat

Day of the Dead in
Oaxaca, Mexico
October 28th - November 7th, 2023

Lizbeth is partnering with the indigenous and local Shamans to acknowledge the symbiotic relationship between life and death. We are guiding traditional and authentic sets of experiences, for instance: Altar making and the meaning of life and death, yogic practices (pranayama, yoga, meditation, mudra), Cacao Ceremony, Temescal Purification, as well as diving into an Ancestral Sound Healing Ceremony at the top of Monte Albán (the archeological site is reserved for our group only). 

I invite you to join us to experience the luscious and majestic heritage of Oaxaca, one of the most spiritual destinations in Mexico; owing to its cultural, artistic, and culinary legacies. November is the best time to visit Oaxaca, walk through its historical sites, artisanal and weaving markets, taste the spirit of mezcal, and stroll down the Macedonio Alcalá scenic corridor. The streets that branch out from it will allow you to discover important museums, such as the Textile Museum and Oaxaca’s Museum of Contemporary Art.

Preliminary Retreat Logistics

An interdisciplinary, intercultural yogic retreat is not your ordinary travel excursion. Especially like this one to Oaxaca, Mexico this October 30th - November 5th, 2023. For the past year my team in Mexico and I have been working on providing an experience of a lifetime alongside local partners and knowledge. We consider traveling not just for leisure but for the purposes of cultural education and somatic embodiment. The local shamans, sound healers, weavers, and indigenous agriculturist along with my expertise as an Integrative MindBody Therapist have crafted a precise and artfully designed retreat where you arrive at the mecca of Mexico's colonial capital: one of the safest and most economically stable regions in the country. 


Individual rooms $3,500.00 & Shared rooms $3,200.00


*Earlybird Pricing 20% OFF till March 1st, 2023

For more information click on the link below, send me a message with any questions, and RSVP your spot with a non-refundable $750.00 deposit. Upon registration, receive a welcome email with full retreat and traveling details. Payment plans available upon request.

[¿Eres de México? – comuníquese con Lizbeth directamente]. 

What's Included

  • 7 Days - 6 Nights of accommodation​ (private residence of internationally recognized Lila Downs)

    • Transportation upon arrival and departure from and to the Airport

    • Morning light breakfast

    • Two local meals (brunch/dinner)

      • Veg/Vegan options will be provided, if needed daily only upon request

    • All yoga sessions and yoga related activities

    • Access to all the facilities and amenities in the property

  • Spiritual Experiences​ & Excursions

    • Cacao Ceremony

    • Temazcal Purification

    • Gastronomic Presentation

    • Brunch in Botanical Garden

    • Sound Healing in Archeological Site of Monte Alban (exclusively reserved for our group)

    • Private Transportation to Artisenal Markets, to the Zocalo (down-town), Catrina (face painting) & Cemetery visit (optional)

Itinerary (subjected to change)


7:00      Pettit déjeuner (optional)

8:00   Mindbody Practice

10:00  Break

11:30   Brunch


1:00   Scheduled activity or Leisure time

6:00   Dinner

8:00      Scheduled Mindbody Practice or Leisure time

Accommodations (priority given on a first come first basis)


Activities and Experiences

What's Not Included

  • Travel - Airfare 

  • Traditional Zapotecan Massage (*not included in retreat pricing)

  • Any Extra Activities & Post Travel 

  • Staff gratuities are at your discretion: transportation, housekeeping, massage therapist, and meal service suggested

  • Any souvenirs you’d like to bring home with you (rugs, mezcal, pottery, candles, etc)


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