Yoga Therapy On-line

Service Description

Integrative Mind-body Yoga therapy is a self-empowering mentorship process through the lens of yoga, where the care seeker and the Yoga therapist implement a personalized and evolving protocol. This practice not only addresses post surgery recovery, impediments towards success, but also addresses any illnesses in a multi-dimensional manner. It aims to alleviate suffering in a progressive, non-invasive and complementary manner. Depending upon the nature of the issue and/or illness, IMB therapy can not only be preventative but also serve as a way to manage the illness, or facilitate healing in the person at all levels. For new clients: After care seeker completes documentation package, we follow-up with a 90-min assessment where we review health package, perform and anatomical assessment, and do a practice. Second session and following up sessions are customized based information shared and gathered during first consultation. Sessions can include but are not limited to different types of yoga's, breathing practices, meditation topics, writing insight prompts, and/or pace of sessions. This is a private single on-line yoga therapy session for one guest guided by Lizbeth via Zoom, Google Video and/or FaceTime. Book directly and contact separately to receive a discounted promotion of 10% Off new clients and a 15%, Off a 10-class package deal. Pricing for sessions requested for more than 1-session / per week, please contact Lizbeth directly to discuss schedule and new pricing. Yoga Therapy is suggested 1 - 2 sessions / per week, ultimately the care seeker will become independent to continue sessions on their own. Occasional check-in's with therapist 1 time / per month to a few times / per year are encouraged. Please visit https://www.yogicmethods.com/therapy to learn more about this therapeutic modality.

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