Programming / Workshops
Creator and Instructor of Professional Development Courses (On-line) and/or in-person abroad. In the past, I've facilitated for 30+ Staff members in schools, Administrators, Parents, and Students. My main courses highlight a salutogenic approach to wellness, movement, mindfulness meditation and social studies to foster connection and relationships while promoting growth, emotional reparation, self-agency, and anatomical awareness. Drawing from linguistics, neuroscience, developmental psychology, and interpersonal neurobiology, my approach considers Mind Body Based therapy.
Specific Areas of Focus
One of my main focuses is on supporting individuals who suffer from mild to moderate grade low back pain (LBP) and chronic low-back pain. My approach indicates novel ways to support clients to identify, describe, and engage with these conditions. By learning proper biomechanics and integrating helpful tools to further assess avoid, and improve these conditions, knowing that not all poses are adequate for these conditions becomes foundational for optimal living.
Logistics
To schedule a preliminary meeting, discuss workshop and training options
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