I am a Yoga Teacher

The scope of my instruction can range from āsana, prāṇāyāma to meditation, to chanting, to energy work; I am fundamentally influenced by a biopsychosocial and emotional model. Wether it be by observing the musculoskeletal imbalances to the psychodynamics that uniquely present themselves during the practice. I also seek to educate my students on alignment (when needed), it is imperative for me for me to support your experience through self-discovery, less often—or in the midst of—guiding the practice itself.

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My teaching style empowers students to cultivate proprioception while creating interoceptive awareness, whether we are practicing 1:1 or in a group setting; in either case, I am able to choose appropriate practices that meet the interests and abilities of the students. Whether my style is instructional and/or educational, I focus on teaching the various yogic methods that are applicable to the group or individual.